Showing posts with label Tofu. Show all posts
Showing posts with label Tofu. Show all posts

Tuesday, August 2, 2011

Summer Tomato Pasta with Fresh Basil


I am back home after over two weeks in Philadelphia and am glad to be back in my kitchen. Too bad its so hot I don't feel like cooking and/or baking. The garden fared fairly well after being more or less neglected, but some rodents had their way with my rutabagas. Alas! The first of the tomatoes are starting to ripen, so here is a nice simple pasta that does not heat up the kitchen too much. If you aren't feeding a family of six like I am, you might want to halve the recipe since refrigerated tomatoes taste terrible.

INGREDIENTS
- 1 lb pasta (something small. I used ditali.)
- 2 cups chopped tomato, plus slices for garnish
- 1/2 pkg extra firm tofu, crumbled
- 1 tsp lemon juice
- 1/4 cup nutritional yeast
- salt to taste
- 1/2 cup chopped fresh basil
- 2-3 tbsp olive oil
- salt and pepper to taste

METHOD
1. Cook pasta according to directions.
2. While pasta is cooking, gently mix lemon juice and nutritional yeast into the tofu. Let sit for a few minutes, then mix again and season to taste with salt.
3. When the pasta has cooked, drain and rinse with some cold water to cool down a bit. You want warm but not hot pasta. Mix in olive oil (enough to lightly coat the pasta) and basil. Gently stir in tomatoes and tofu, then season to taste with salt and pepper. Serve at room temperature garnished with tomato slices and some basil leaves.

Thursday, June 9, 2011

Crispy Chinese Tofu Balls

After posting this recipe and asking for advice on how to make the batter crispier, many of you replied with very helpful advice. Basically, you advocated for 3 things: chickpea flour, rice flour, and/or some kind of starch. I did not have any rice flour, so I went with cornstarch and chickpea flour. Success! The batter crisped up nicely and did not tend to burn like the previous recipe. I also upped the vital wheat gluten to make sure the tofu was not too moist, and made smaller balls. I think the flax might be superfluous with the chickpea flour but I kept it anyway. So, there is some room to play with this recipe. Have fun!

INGREDIENTS
- 1/4 cup all purpose flour
- 3 tbsp chickpea flour
- 1 tbsp cornstarch
- 1 tsp baking powder
- 1/2 tsp salt
- 1/3 cup + 1 tbsp plain soy milk
- 1 tbsp finely ground flax seed
- 2 tbsp warm water
- 1 pkg extra firm tofu, pressed for 20 mins
- 1 tsp salt
- 1 tsp poultry spice (or to taste)
- 1 tbsp hoisin sauce
- ground white pepper
- 1-2 tbsp vital wheat gluten
- oil for frying

METHOD
1. Heat your frying oil to 375 degrees.
2. While oil is heating, make the batter by whisking together flours, cornstarch, baking powder, and salt in a medium bowl. In a separate bowl, whisk flax seed and water together until thick, and then whisk flax mixture into the soy milk. Whisk wet into dry ingredients. Add more liquid or flour as needed. The goal is a thick pancake batter consistency--not too thick, but not so thin that it drips right off the balls. Refrigerate until ready to use.
3. Make the tofu balls: mush the tofu in your hands until very fine and clumping together. Add spices and hoisin sauce and mix well. Adjust seasonings to taste. Sprinkle the wheat gluten over top and mix in. Form into about 30 balls, not too big.
4. To fry: dip a few balls into the batter, letting any excess drip off (I use 2 spoons to coat the balls and transfer to the oil). Fry for 1-2 mins, until very lightly golden. Drain. Repeat with remaining balls. Return first set of balls to the oil, letting fry until a deep golden brown. Drain and serve with your sauce of choice.

Saturday, June 4, 2011

Chinese Tofu Balls

Every time I make tofu ricotta I think to myself that I should try to make a fried tofu ball not unlike the fried chicken balls I used to scarf down at Chinese buffets back in the day. I would like to get the batter a little crispier, so if anyone has some tips please pass them along. (UPDATE: see this recipe).

INGREDIENTS
- 1/2 cup all purpose flour (plus extra for dusting)
- 1 tsp baking powder
- 1/2 tsp salt
- 1/3 cup plain soy milk
- 1 tbsp finely ground flax seed
- 2 tbsp warm water
- 1 pkg extra firm tofu, pressed for 20 mins
- 1 tsp salt
- 1 tsp poultry spice (or to taste)
- 1 tbsp hoisin sauce
- ground white pepper
- 1-2 tbsp vital wheat gluten
- oil for frying

METHOD
1. Heat your frying oil to 375 degrees.
2. While oil is heating, make the batter by whisking together flour, baking powder, and salt in a medium bowl. In a separate bowl, whisk flax seed and water together until thick, and then whisk flax mixture into the soy milk. Whisk wet into dry ingredients. Add more liquid or flour as needed. The goal is a thick pancake batter consistency--not too thick, but not so thin that it drips right off the balls.
3. Make the tofu balls: mush the tofu in your hands until very fine and clumping together. Add spices and hoisin sauce and mix well. Adjust seasonings to taste. Sprinkle 1 tbsp of wheat gluten over top and mix in. Check to see if you can form into balls, and add more gluten if needed. Form into about 16-20 balls, not too big.
4. To fry: dust a few balls with flour, then dip into the batter, letting any excess drip off. Fry for 1-2 mins, until very lightly golden. Drain. Repeat with remaining balls. Return first set of balls to the oil, letting fry until a deep golden brown. Drain and serve with your sauce of choice.

Tuesday, April 26, 2011

Tofu O' the Sea

A bit of cheater post tonight (turns out I am tired and shagged out following a prolonged day of work and then coming home to four overactive kids. Who knew?) in that this recipe is a variation on another I recently posted. The kids were wary of the seaweed, but Vegan Mom and I totally loved it.

INGREDIENTS
- 1 pkg extra firm tofu
- 4 sheets nori

- 1 1/4 cup plain soy milk
- 2 tbsp mustard
- 2 tbsp hot sauce
- 1/2 tsp salt

- 3/4 cup flour
- 1 tsp salt
- large pinch ground pepper
- 2 tbsp kelp granules

- about 1 1/2 cups cornflake crumbs

- oil for frying

METHOD
1. Cut tofu into 12 slices. Line a baking sheet with a towel, then place the tofu on top. Put a towel on top of the tofu, then put another baking sheet on top of that. Put a weight on top and press the tofu for 15 mins.
2. Cut the nori sheets into 3 equal strips each. Brush one strip with water, then tightly wrap around a piece of tofu (don't worry if you don't cover all the surface area). Repeat with remaining nori and tofu and set aside.
3. Get a frying pan heating on the stove over medium to medium high heat.
4. Whisk together soy milk, mustard, hot sauce, and salt in a medium bowl. Whisk together flour, salt, and kelp in a another. Place 1/2 cup of the cornflake crumbs in yet another bowl.
5. Dip a piece of the tofu into the soy milk mixture, then dredge in the flour mixture. Set on a baking sheet. Repeat with all the tofu.
6. Add about 1/4 inch of oil to the frying pan. Re-dip 4 pieces in the soy milk mixture, then toss in the cornflake crumbs (one at a time, of course, adding more panko to the bowl if needed). Fry for a few mins per side, until golden and crispy (adjusting heat as needed. Cornflakes burn mch easier than panko crumbs, so watch the heat). Drain on paper towels or a paper bag.
7. Add fresh cornflake the bowl (another 1/2 cup or so) and repeat step 5 with another four pieces, adding more oil as needed. Repeat again with the remaining four pieces.
8. Serve with tartar sauce: vegan mayo, minced onion, and chopped sweet pickle in whatever ratio suits you.

Wednesday, April 20, 2011

Veg Thai Tom Kha Gai Soup Recipe

Thai recipes are not supposed to be vegetarian. They like their seafood and their meat, and create magic with it. 

vegetarian thai tom kha gai soup

Since some of us like to be vegetarian and eat Thai food, we need vegetarians versions of Thai recipes. Someone's got to do it! 

While I may not be the first, this is an awesome vegetarian Tom Kha recipe. Tom Kha is my favourite Thai soup and I usually order the one with chicken and mushrooms. However, my homemade vegetarian version has tofu and no mushrooms (because I was serving this to someone who doesn't eat mushrooms either!). 

vegetarian thai tom kha gai soup

In Singapore, we get something called a Tom Yam set on most supermarkets that has all the essential ingredients to make vegetarian Tom Kha soup, namely, galangal, lemongrass, thai chillies, kaffir lime leaves, lemon, and shallots. 

vegetarian thai tom kha gai soup

Galangal is not optional and ginger is a very poor substitute. Galangal tastes nothing like ginger, although they look very similar. 

vegetarian thai tom kha gai soup

Tom Kha soup is supposed to be watery, not thick, so water is a reasonably good base for the soup. However, if you have the patience to make your own vegetable stock or have access to good vegetarian stock cubes, please use that for added flavour. 

vegetarian thai tom kha gai soup

Vegetarian Thai Tom Kha Gai Soup
Serves 2 generously

Ingredients:
1.5 cups thick coconut milk
1 cup water / vegetable stock
2 stalks of lemongrass
2-3 1" pieces of galangal
5-6 kaffir lime leaves
4 shallots
1 block of soft tofu cut into 1" cubes
12 button mushrooms, quartered (or any other variety you like)
4-5 Thai chilli padi / serrano chillies
1 tsp sugar
1 lime
Fresh coriander leaves / cilantro to garnish
Salt to taste

How I Made It:

1. Discard the bottom 2 inches of the lemongrass. Discard the top woody part and use the middle portion (about 8" of it) for the soup. Cut this part into small circles and set aside.

2. Roughly chop the galangal, chillies, and shallots. Tear the limes leaves into two.

3. Bring water or vegetable stock to a boil and lower fire to a simmer. Add the galangal, lemongrass, shallots, chillies, sugar, and lime leaves. Keep on simmer for 5-7 minutes.

4. Add the coconut milk and the tofu and mushrooms with some salt. Keep on simmer for another 7-10 minutes until the mushrooms are soft.

5. Remove from fire. Squeeze in fresh lime starting with half a lime and then increasing the quantity as you like. Garnish with roughly torn coriander leaves / cilantro. Serve hot.

vegetarian thai tom kha gai soup

The flavour should be spicy, sour, and sweet from the coconut milk and added sugar. Adjust the ratios according to personal taste. 

Friday, April 8, 2011

Golden Crispy Tofu

Yes, this tofu is crispy. And yes it is golden. But, it is also pretty darn tasty. The mustard and the hot sauce combined with the spices makes it rather delightful on its own, or topped with a sauce of your choice. It is important to press the tofu well so there is not too much water trying escape during cooking that will sog your breading. The panko is also essential. Lastly, I don't see any reason why you could not bake these at 450 for 15-20 mins or so per side (spray lightly with oil, perhaps), but I have not tried it myself.

INGREDIENTS
- 1 pkg extra firm tofu

- 1 1/4 cup plain soy milk
- 2 tbsp mustard
- 2 tbsp hot sauce
- 1/2 tsp salt

- 3/4 cup flour
- 1 tsp salt
- large pinch ground pepper
- 1 tsp poultry spice
- 1 tsp paprika (smoked if you have it)

- about 1 1/2 cups panko crumbs

- oil for frying

METHOD
1. Cut tofu into 12 slices. Line a baking sheet with a towel, then place the tofu on top. Put a towel on top of the tofu, then put another baking sheet on top of that. Put a weight on top and press the tofu for 15 mins.
2. Get a frying pan heating on the stove over medium to medium high heat.
3. Whisk together soy milk, mustard, hot sauce, and salt in a medium bowl. Whisk together flour and spices in a another. Place 1/2 cup of the panko crumbs in yet another bowl.
4. Dip a piece of the tofu into the soy milk mixture, then dredge in the flour mixture. Set on a baking sheet. Repeat with all the tofu.
5. Add about 1/4 inch of oil to the frying pan. Re-dip 4 pieces in the soy milk mixture, then toss in the panko crumbs (one at a time of course, adding more panko to the bowl if needed). Fry for a few mins per side, until golden and crispy (adjusting heat as needed). Drain on paper towels or a paper bag.
6. Add fresh panko the bowl (another 1/2 cup or so) and repeat step 5 with another four pieces, adding more oil as needed. Repeat again with the remaining four pieces.

NOTE: a few pieces of panko will fall off during cooking that will start to burn and stick to your next pieces of tofu. If you don't care, then great. If you do care, then remove these pieces with a slotted spoon between batches.

Wednesday, March 23, 2011

Tofu Etouffee Over Corn Cakes

I have been checking out cookbooks from the library so I can explore various cuisines and flavours for free. I have been having good luck with the Williams-Sonoma cookbooks--nice pictures, solid recipes, and some cultural history to boot. This recipe is inspired by the New Orleans collection. I thought the corn cakes would be a little ponderous, but they are actually a wonderful addition that complete this flavourful dish.

INGREDIENTS
Tofu Etouffee
- 1 pkg tofu, cut into small cubes
- oil
- 1 tsp ground thyme
- 1 tsp red pepper flakes
- 1 tbsp smoked paprika
- 1 tsp sage
- 1 tsp smoked sea salt (or regular)
- freshly ground pepper
- 1/3 cup oil
- 1/3 cup flour
- 2 onions, diced
- 2 celery stalks, diced
- 1 red pepper, seeded and diced
- 1 green pepper, seeded and diced
- 2 large garlic cloves, minced
- 4-5 cups veggie stock, or water
- 2 generous tbsp tomato paste
- 1 tbsp fresh thyme
- 1 tbsp fresh oregano
- 2 bay leaves
- salt and pepper to taste

Corn Cakes
- 1 1/4 cups cornmeal
- 1/2 cup all purpose flour
- 2 tbsp cornstarch
- 1 tsp salt
- 1/2 tsp baking soda
- 2 tbsp apple cider vinegar
- 2 cups soy milk (less 2 tbsp)
- 3 tbsp oil
- 4 green onions, finely chopped

METHOD
1. Fry in tofu cubes in a thin layer of oil in a frying pan over medium-high heat until crispy and golden brown. Transfer to a bowl and toss with thyme, pepper flakes, paprika, sage, salt and pepper. Set aside.
2. Heat a large pot over medium-high heat. Add oil, then whisk in flour to make a roux. Continually whisk for 4-5 mins, or until flour is a deep golden brown. If you burn it, you have to start again. Reduce heat to medium and add onion, celery, and peppers. Cook, stirring constantly, until veggies are tender (about 8 mins). Add a splash of water or two to the pan to deglaze if the flour sticks too much.
3. Add garlic and cook for 2 mins, then slowly add in stock, stirring well to incorporate. Stir in tomato paste and herbs. Add tofu, bring to bubbling, then reduce heat and simmer for at least 30 mins, allowing the sauce to reduce and thicken. Add more water if it is too thick after reducing, or more tomato paste if too thin. Season to taste before serving.

While the etouffee is simmering, make the corn cakes

1. Whisk together dry ingredients in a large bowl.
2. Pour apple cider vinegar into a 4 cup measure, then fill up to the two cup line with soy milk. Whisk together, then whisk in oil. Add to dry ingredients and gently mix until just incorporated. Fold in green onions.
3. Cook, as you would pancakes, on a oiled griddle, using about 1/4 cup of batter per pancake.

To serve, place two pancakes on a plate and cover with etouffee. The pancakes re-heat nicely on a griddle the next day (can be stored in the fridge, or you can just make a 1/2 recipe), and the etoufee tastes even better as leftovers.

Thursday, October 7, 2010

Maple-Apple Cider Tofu with Stuffing and Apple Cranberry Chutney

Here is my contribution to Thanksgiving this year. It may look a bit complicated, but it really isn't that bad. Once everything is chopped and sliced and ready to go, the whole thing comes together pretty quickly. When I go back home for Thanksgiving I am usually responsible for providing the vegan entree (all the sides are made vegan), and this one seems perfect because it incorporates traditional Thanksgiving flavours but can be eaten alongside other holiday fare. The components really work well together, so try to get a bit of everything in each bite.

Apple Cranberry Chutney

INGREDIENTS
- 2 tbsp margarine
- 4 Gala apples, peeled, cored, and chopped (or another cooking apple)
- 1/4 cup golden raisins (optional)
- 1/2 cup fresh cranberries
- 2 tbsp maple syrup
- 2-4 tbsp apple cider
- 10 fresh sage leaves, chopped

METHOD
1. Heat margarine over med-hi heat. Add apples and cook for 5 mins, stirring regularly. Add raisins and cranberries and cook for 3 mins.
2. Add maple syrup and mix well, then add 2 tbsp of cider. Cook until cranberries burst and apples are soft but still have some texture. Add more cider, if needed. It should be moist but not runny. Lower the heat and let simmer while you prep the other components of the dish.
3. When ready to assemble the dish, mix in the sage leaves and remove from heat.

Stuffing

INGREDIENTS
- 2 slices sourdough bread (or so. You will need 1.5 cups of cubed bread when you are done)
- 2 tbsp margarine
- 1 leek, white and light green part, thinly sliced
- 2 cloves garlic, minced
- 2 tbsp apple cider
- 1 tsp thyme
- 4 cups packed baby spinach
- salt and pepper

METHOD
Turn oven on to 300 degrees
1. Heat a frying pan over med to med-hi heat. Lightly butter (margarine?) the sourdough bread on both sides and fry both sides for 2-3 mins, until golden. Remove from pan and cut into 1/4" cubes. Measure out 1.5 cups and put into a bowl.
2. Put the pan back on the stove over medium heat. Add the 2 tbsp of margarine, and when melted add leeks and garlic. Fry for about 5 mins, until leeks are translucent but not too brown. Reduce heat if needed.
3. Add cider and thyme and mix well. Add spinach and cook until wilted but still a vibrant green. Season with salt and pepper then add to the bread cubes. Mix well. Put in an oven proof container and keep warm in the oven.

Maple-Apple Cider Tofu
INGREDIENTS
- 2 tbsp margarine
- 1 pkg firm or extra firm tofu
- 3 tbsp maple syrup
- 2 tbsp apple cider
- salt and pepper

METHOD
1. Cut the tofu in half vertically, then cut each half into 5 thin slices. Use a 2.5" biscuit cutter to cut out 10 rounds. (The size of your rounds may vary, but since my tofu block is roughly 5 x 2.5 this worked out perfectly).
2. While you are cutting the tofu, heat a frying pan on the stove over med-hi heat. Add margarine and swirl pan to melt, then add tofu circles. Fry for 3-5 mins, only on one side, until a nice golden brown.
3. Add maple syrup to the pan and swirl/shake to distribute. Flip tofu over and swirl/shake again. Season lightly with salt, and a some freshly ground pepper. Add cider to the pan and swirl/shake to distribute. Flip tofu over (i.e. fried side is now back down, and season with salt and pepper. Let reduce for a minute or so, then remove from heat.

TO ASSEMBLE:
This dish relies on a biscuit cutter (or metal ring) that is 2.5" in diameter, and 1.5" tall. Place one tofu circle on a plate, fried side down. Place ring over the tofu, then pack in stuffing, compressing the stuffing down with a spoon. Carefully remove ring, then top with another tofu circle, fried side up. Top that with a generous spoonful of chutney.

The chutney recipe makes plenty, so serve more on the side.

Friday, August 27, 2010

Southern Tofu on a Corn Cake

I can't help myself, I have made this twice already this week! It's really just a version of my Memphis BBQ Tofu, but with fresh garden ingredients that give it a more refined and delightful taste. It is sweet and sour with a touch of hot, and goes perfectly with the hearty and slightly sweet corn cake below. I served this with a side of greens and some fresh garden produce. The corn cakes are from the August 2010 issues of VegNews (anyone see me listed on the last page as a Top Ten blog?) and are only adapted slightly because I did not have all the ingredients.

Southern Tofu
INGREDIENTS
- 1 pkg firm tofu, diced
- 2 tbsp margarine
- 2 tbsp oil
- 1 large sweet onion, diced
- 2 cloves garlic, chopped
- 1/2 green pepper, small dice
- 1/4 cup bourbon
- 1/2 cup brown sugar, packed
- 1 tbsp apple cider vinegar
- juice of 1/2 lemon
- 2 large tomatoes, finely chopped
- 1 tsp paprika
- 1 tsp mustard
- hot sauce to taste
- 1/4 cup ketchup (more as needed)
- salt to taste
- chopped parsley to garnish

METHOD
Prepare tofu however you see fit. You could leave it raw, but I fry it up in a touch of oil over med-hi heat, turning regularly to get a nice golden colour on each side and to give it a more chewy texture.
1. Heat margarine and oil in a large saucepan over medium heat. Add onions and cook for 10-12 mins, stirring regularly, until beginning to get golden on the edges. Add garlic and cook 1 min, then add green pepper and cook 2-3 mins, until starting to soften.
2. Add bourbon to the pan and mix well, letting it cook down a bit (just a min or two). Add brown sugar and bring to bubbling. Let cook for 2 mins.
3. Add vinegar, lemon juice, tomatoes, paprika, mustard, and hot sauce. Bring to bubbling, then reduce heat, and let simmer for about 5 mins, letting tomatoes cook down a bit. Add ketchup to thicken, and season to taste. Add tofu back to the pan and stir to coat. Cook a few mins to heat tofu back up and absorb some sauce. Serve over corn cake and garnish with parsley.

Corn Cakes
Makes 6
INGREDIENTS
- 1 cup cornmeal
- 1 1/2 tsp baking powder
- 1 tbsp ground flax seed
- 2 tbsp sugar
- 1 cup + 2 tbsp boiling water
- 1 tbsp canola oil

METHOD
Heat a thin layer of oil in a frying pan over medium to med-hi heat
1. Whisk cornmeal, baking powder, flax, and sugar in a medium bowl. Add boiling water and mix until just moistened. Add canola and stir to incorporate. The batter will thicken a bit as the cornmeal absorbs more water, so add more water if needed.
2. Spoon equal portions of batter into the hot oil, and press into patties. (This is what the original recipe calls for, but I actually found it easier to wet my hands and pat the dough/batter into patties). Cook for 2-3 mins each side, until golden, then drain on paper.

Saturday, February 27, 2010

Crispy Cajun Tofu Sticks

My approach to tofu these days is to coat it in some kind of spice mixture before doing anything else. This is a great way to add lots of flavour to the otherwise neutral bean curd. After coating with spices you can fry it, grill it, coat it with sauce . . . whatever suits your fancy. This tofu is dipped in soymilk and coated with bread crumbs (cereal, actually) to provide some crispy crunch. I think these would have been even better with some kind of dipping sauce, so I am open to suggestions.

INGREDIENTS
- 1 pkg extra firm tofu, cut into sticks
- 3/4 cup soymilk
- 1/2 tsp apple cider vinegar
- bread crumbs, or crushed cereal

Spice Mix
- 2 tsp (smoked) paprika
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp ground thyme
- 1/2 tsp ground bay leaves
- 1 tsp salt
- 1/4 tsp ground pepper
- cayenne pepper to taste

METHOD
1. Mix together ingredients for spice mixture in a large bowl. Add in tofu sticks and gently toss to coat.
2. Mix together soy milk and vinegar. Dip a tofu stick in mixture, then toss in bread crumbs or crushed cereal to coat. Repeat with remaining sticks.
3. From here you have two options: 1. Fry in 350 degree oil; or 2. Bake on a parchment-lined baking sheet in a 450 degree oven for 20-25 mins, turning half way through.

Tuesday, February 9, 2010

Super Easy Southern Tofu

This is a quick and simple version of my Memphis BBQ Tofu recipe. I have really been slacking off on the winter BBQing this year, and I am pretty sure I am out of propane. I guess I am getting old and timid because in years past I have had no problem shovelling a path to the BBQ to grill up tasty food and dream of summer. The meal started with Peter Reinhart's corn bread (recipe coming in my next post) and I felt I needed some southern flavours to go with it. I had bought some collard greens earlier in the week so I cooked whipped up this recipe (but cooked them for about an hour). And, I made this tofu.

INGREDIENTS
Dry Rub
- 4 tsp paprika
- 1 tsp salt
- 1 tsp seasoned salt
- 2 tsp onion powder
- 2 tsp fresh ground black pepper
- cayenne pepper to taste

- 1 pkg extra firm tofu, cut into 8 slices
- 2 tbsp oil
- 1/3 cup Jack Daniels
- 2 tbsp apple cider vinegar
- 1/4 cup brown sugar
- 3/4 cup ketchup
- 1/4 cup water
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp mustard powder
- dash of hot sauce

METHOD
1. Combine rub ingredients. Roll each tofu slice in rub until coated. Set aside.
2. Heat oil on med to med hi in a large frying pan. Fry tofu for a few mins on each side, until nicely browned. Add more oil, if needed. Remove from pan.
3. Add Jack Daniels to pan and let reduce a bit. Add remaining ingredient and mix well. Bring to bubbling and let thicken. Add tofu and turn to coat. Serve.

Monday, February 1, 2010

Tofu and Potato Cakes

This is a take on a fish cake from an Indian cookbook I have. While the nori flakes do give some sea-like flavour, the end result is nothing like a fish cake, of course, but still tasty. I actually liked these better the next day after being fried up in a pan. I think it's because the potatoes firm up a bit and are less gooey. Still, either version is pretty good and the kids loved them.

INGREDIENTS
Makes 20 cakes
- 1 pkg extra firm tofu
- 4 medium potatoes, peeled, boiled, and coarsely mashed
- 4 green onions, finely chopped
- 1 green chile, seeded, and finely chopped
- 1" piece of ginger, minced
- 1/4 cup cilantro, finely chopped
- 1 tbsp nori flakes
- 1 tbsp ground flax seed
- 1 tbsp cornstarch
- salt and pepper to taste
- 3/4 cup soymilk
- 1/2 tsp apple cider vinegar
- bread crumbs

METHOD
Preheat oven to 450 degrees. Line a baking sheet with parchment paper.
1. While potatoes are cooking and cooling, crumble tofu into a bowl. Add green onions, chile, ginger, cilantro, nori flakes, flax seed, cornstarch, and salt and pepper. When potatoes are cool enough to handle, mix into the tofu. Knead a bit with your hands to being it all together.
2. Whisk cider vinegar into soymilk. Shape potato mixture into patties, dip in soy milk, then roll in bread crumbs, pressing the patty into the crumbs to get a good coating. Place on prepared baking sheet.
3. Bake for 30 mins, turning patties after 20 mins. Serve with chili sauce.

Sunday, September 27, 2009

Fiery Red Thai Curry

If I were like my younger brother I would have titled this "Ring of Fire Thai Curry," but I have always been more couth than him. Back in my days in Kingston I used to frequent a Cambodian/Thai restaurant called Phnom Penh. I usually always got the #15, Pad Thai, but occasionally I would branch out and try different dishes. One night my housemate and I ordered a red curry with whole finger hot chiles in it (I really can't remember the name). He dared me to eat all of the chiles from both dishes, which I promptly did (and rather regretted later). This dish is based on the memory of that dish. The Thai chiles are from my own garden (see pic below)--the only peppers that actually grew in the garden this year. They provide the perfect burst of heat in the spicy sauce.

INGREDIENTS
- 1/2 cup water
- 1/2 cup raw cashews
- 2 tbsp oil
- 1 red pepper, seeded and chopped
- 1 onion, chopped
- stems from 1 bunch cilantro
- 4 garlic cloves, chopped
- 1/4 cup chopped ginger
- generous tbsp red curry paste (or to taste)
- 1 cup veggie broth
- 6 kaffir lime leaves
- 1/4 cup brown sugar
- 2 tbsp vegan oyster sauce (or veggie stir fry sauce)
- 2 tbsp light soy sauce
- 6 green Thai finger chiles, cut into 4 pieces
- 1 pkg extra firm tofu, cubed (baked or fired, if desired)
- 2 tbsp plain soy milk
- 4 green onion, cut into 2" pieces
- 1/2 cup chopped cilantro
- salt and pepper to taste

METHOD
1. Place the first nine ingredients in a food processor and blend until smooth.
2. Transfer to a wok or large pot and heat over med-hi heat. Cook for 10 mins, stirring regularly, until sauce has thickened and darkened in colour. Add broth, lime leaves, sugar, sauces, chiles, and tofu and bring to bubbling. Reduce heat, cover, and simmer for at least 30 mins, allowing the chiles to cook and the curry to develop its flavour. Add more broth if too dry.
3. Add soy milk, green onions, and cilantro and cook for 5 mins, uncovered. Remove lime leaves, adjust seasoning to taste and serve over rice.

Thursday, September 10, 2009

Tofu Makhani

Ah, Indian food . . . my first culinary love. I was a vegetarian for a few years starting in 1999 when Vegan Mom and I grew bored with the monotony of or diet. It wasn't until I cut out meat that I began to explore the depth and breadth of the culinary universe. Indian food quickly became a staple, and I was amazed at the number of spices I had never heard of before (reminds me of a Simpson's episode where Marge sees a spice rack and decides to check it out, convinced there must be some duplicates. Picking up a jar of oregano, she reads the label and wonders, "Ore-eh-gah-no? What the hell?") I have not made this dish in a while, but pulled out the recipe and tweaked it, much to the family's delight.

INGREDIENTS
- 1/3 cup non-hydrogenated margarine
- 2 medium onions, halved and sliced
- 2/3 cup plain non-dairy yogurt
- 1/2 cup ground almonds
- 2 tsp mild chili powder
- 1/2 tsp tumeric
- 2 bay leaves
- 1/4 tsp ground cloves
- 1/2 tsp cinnamon
- 2 tsp garam masala
- 4 green cardamom pods, cracked open
- 1" piece fresh ginger, minced
- 1 garlic clove, minced
- 1/2 cup water, or veggie broth
- 2 finely chopped fresh medium tomatoes
- salt to taste
- 1 pkg tofu, cubed (I baked mine first, but you could add it as is, or fry in a bit of oil)
- 1/4 cup chopped cilantro
- 1/2 cup coconut milk, or cashew cream

METHOD
1. If you are baking the tofu, get baking.
2. Heat margarine over medium heat in a large saucepan. Fry onions for 5-7 mins, until soft but not browned.
3. Add yogurt, almonds, spices, ginger, garlic, water, and tomatoes and mix well. Bring to bubbling, then reduce heat and let simmer for 15 mins, stirring regularly. The colour should deepen and the tomatoes should cook down. Add more water or broth if the sauce thickens too much.
4. Add tofu and 1/2 of the cilantro and cook for 5 mins. Season to taste.
5. Mix in coconut milk (or cashew cream), adjust seasonings, top with remaining cilantro and serve over rice.

Sunday, August 30, 2009

Tofu Ceviche on Top Chef

Veganism makes its mark again on Top Chef with Hector winning high praise (but not the win) for his Tofu Ceviche. Here is a link to the recipe--it is really complicated (with methods I have never seen before) but I would like to give it a whirl some day. Anyone else want to give it a try?

Wednesday, August 26, 2009

Tomato and Tofu Salad

I wish I could come up with a more imaginative name for this dish because it is way tastier than the title suggests. We are finally getting ripe cherry tomatoes out of the garden and this simple salad is a perfect way to enjoy their sweet flavour.

INGREDIENTS
- 1/2 block extra firm tofu, cut into small cubes and dabbed dry
- 1 shallot, halved and thinly sliced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 2 tbsp white wine vinegar
- 15 cherry tomatoes (or so), halved or quartered
- 2 tbsp minced fresh parsley
- 1 tsp basil (or some chopped fresh basil)
- salt and pepper to taste

METHOD
1. Place tofu in a bowl with shallots, then add oil, lemon juice, and vinegar. Let marinate for 30 min or so. Add tomatoes and herbs, and season to taste. Mix well and serve.

Thursday, August 20, 2009

Somen Noodles in Broth

I love noodles. I make a quick noodle dish at least once a week for lunch. It's a nice break from sandwiches.

INGREDIENTS
Serves 4-6
- 3 bundles somen noodles, cooked according to the directions, rinsed in cold water
- 1 recipe golden baked tofu
- 2 tbsp oil
- 2 small onion, halved and sliced
- 2 cloves garlic, minced
- 1/2 head broccoli, cut into florets
- 2 carrots, sliced
- 3 cups veggie broth
- 1 tsp coriander
- 2 tbsp hoisin sauce
- 1 tbsp vegetarian oyster sauce
- salt, to taste
- 2 tomatoes, cut into wedges
- bean sprouts

METHOD
1. Cook noodles and bake tofu.
2. Heat oil in a wok or large pot over medium-hi heat. Fry onions and garlic for 5 min, until soft. Add broccoli and carrots and fry 2 mins.
3. Add broth, coriander, and sauce and season to taste. Bring to bubbling, then simmer for about 15 mins, until veggies are cooked. Add in tofu stir through.
4. Put a handful of noodles in a bowl, then ladle broth and veggies/tofu over top. Add a few tomato wedges and a handful if sprouts. Enjoy!

Saturday, August 15, 2009

Thai Tamarind Chili Tofu and Cashews

Hopefully you've already made your tamarind chili paste and are ready to put it in a tasty dish for dinner. Keep in mind that you can alter this recipe to suit your tastes, making it sweeter or hotter as you see fit. None of my cooking is really all that precise, so take these recipes as a guideline. I have baked to tofu for this dish--I like my tofu to have some toothiness and this is a way to get a firm texture without frying.

INGREDIENTS
Golden Baked Tofu
- 1 pkg tofu, cut into cubes
- 1-2 tsp oil
- 1/2 tsp salt

- 2 tbsp oil
- 1 shallot, halved and sliced
- red curry paste to taste
- 6 large garlic cloves, minced
- 1 red pepper, cored and seeded, thinly sliced
- 4 green onions, angle cut into about 1" pieces
- 3-4 tbsp tamarind chili paste
- 1/2 cup vegetable stock (or water)
- 1 tbsp vegetarian oyster sauce
- 1 tbsp mushroom soy sauce
- 2 tbsp brown sugar
- 3/4 cup raw cashews
- salt to taste
- cilantro for garnish

METHOD
1. Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Toss tofu cubes in enough oil to coat, add salt. Place sheet in the oven and bake for 20 mins, or until golden, turning cubes regularly to evenly brown.
2. While tofu is baking, prep your veggies. Heat oil in a wok over med-hi heat. Add shallots and fry for 1 min, then add garlic and curry paste and fry for 30 seconds. Add red pepper and fry for 1 min more, until it begins to soften. Add green onions and fry 1 min more.
3. Add tamarind paste, stock, sauces, and sugar and mix well. Season to taste. Add cashews and tofu and heat through.
4. Garnish with cilantro and serve over jasmine rice.

Friday, August 7, 2009

Ravioli with Pesto Cream

Do you like awesomeness? Then you will love this dish. The pesto cream is amazing and has no added fat, and is the perfect topping to tender homemade pasta. I know I said I would never make ravioli again, but I had some serious procrastinating to do today.

INGREDIENTS
Cashew Cream
- 1 cup raw cashews
- 1 1/2 cups water

Tofu Ricotta Filling (slightly adapted from Isa's recipe)
- 1 pound firm tofu, pressed
- 2 tsp lemon juice
- 1 clove garlic, minced
- handful fresh basil leaves, chopped fine (ten leaves or so)
- 1/4 tsp salt
- dash fresh black pepper

- 1/4 cup of the cashew cream (more if needed)
- 1/4 cup nutritional yeast flakes

Pesto Cream (adapted from Isa's recipe)
- 1/2 cup pine nuts
- 3 cups basil leaves
- 2 cloves garlic, chopped
- 2 teaspoons lemon juice
- 1/4 cup nutritional yeast flakes
- remainder of the cashew cream
- salt to taste

- 1 recipe fresh pasta dough

METHOD
Cashew Cream: place cashews in a blender and pour in enough of the water to cover. Blend into a paste. Add the rest of the water and blend until very smooth.

Tofu Ricotta (for ravioli):
1. In a large bowl, mush the tofu up with your hands.
2. Add lemon juice, garlic, salt and pepper and basil. Mush with hands again until smooth and reaches the consistency of ricotta cheese.
3. Add cashew cream, stir with fork. You want the tofu to be creamy, but not wet or soggy. You should be able to form it into balls with your hands. Add nutritional yeast and combine all ingredients well.

Pesto Cream
:
1. Dry roast pine nuts in a pan over medium heat until golden (around 5 mins). Place in a food processor with basil, garlic, and lemon juice. Process until blended together.
2. With motor running, drizzle in cashew cream and blend until smooth (does not have to be super smooth--a little texture is nice).
3. Heat pesto cream gently in a saucepan and spoon over cooked ravioli.

A NOTE ON RAVIOLI
When I made ravioli before, I used this method. I made the dough too thin, though. This time I rolled the dough to number 5, and used a pastry wheel to get the funky edge. I also made smaller ravioli (about 2 x 2 inches. This recipe will yield about 45 ravioli with a generous tsp of filling in each. I let them dry on a linen towel for about 30 mins. The end result was a durable yet tender ravioli that did not break apart in the water.

Wednesday, August 5, 2009

Thai Fried Rice Recipe

I try recipes from The Recipe Diary on and off because, really, there are some awesome submissions in there. This was one such recipe that I bookmarked as soon as I saw it and realised there's a reason why people have rated it excellent.

I have made this twice already with every intention to make it again when we have company. Its a great recipe you can use to show off because its not a run-of-the-mill ordinary fried rice recipe that I usually use. Thanks Sree, for a lovely recipe that's surely a keeper.

Vegetarian Thai Fried Rice

For Recipe, click HERE.

Also, if you'd like to join me in my b'day month fun giveaway, please check out this post. You can never have enough of The Body Shop products, now, can you?