Sunday, October 5, 2008

Easy Broccoli Soup

Broccoli is very expensive in India so I have never cooked with this vegetable before. Its very widely available in Singapore and priced pretty much like any other vegetable so I bought some the other day. The only problem was, I didn't know what to make with it. Ignoring TH's comment to "cook it like you do with cauliflower, maybe Aloo Broccoli?", I started searching around for a good soup recipe since I was sure I had come across some nice ones before.

Finally zeroed in on this very easy Broccoli Soup recipe from BBC - Food.


What I Used:

Broccoli - 2 cups, chopped (discard the thicker part of the stem)
Vegetable stock - 4 cups (I used store-bought but here is a nice simple recipe if you want to make your own vegetable stock)
Garlic - 3 to 4 cloves, chopped
Olive oil - 1 tbsp
Salt and pepper - to taste (freshly ground pepper makes a lot of difference to the taste)
How I Made It:

1. Heat the oil in a pan and saute the garlic till it turns a light brown at the edges.

2. Add the stock and the broccoli, bring to boil and simmer for 25-30 minutes. The broccoli should be cooked at this point.

3. Blend in a mixie/blender and serve hot with some salt and pepper.
In case you've been wondering where my Nablowrimo posts since Thursday are, hope on here :)

Other Soup Recipes On This Blog:

Tomato Soup
Pepper Rasam
Easy Vegetable Soup

Seitan Roast with Wild Rice and Chestnut Stuffing

As I mentioned yesterday, Canadian Thanksgiving will soon be upon us. And by us I mean mainly me since most of my readers are American. I thought I had better take some dishes for a trial run before I make them for members of my family next weekend, like this roast. I will warn you now that the stuffing is a tad finicky. I think when I make it next week I will add in a slice of bread or so to make it all stick together. I also discovered that I made the chestnuts pieces way too big--small is the way to go with stuffing.

INGREDIENTS
Stuffing
- 12 roasted chestnuts, chopped
- 1/2 cup wild rice, cooked
- 2 tbsp olive oil
- 1 tbsp margarine
- 1 large shallot, chopped
- 2 cloves garlic, minced
- 1 rib celery, finely chopped
- 1/4 cup water
- 1 tsp sage
- 1 tsp thyme
- 1 tsp salt
- freshly ground pepper
- 1 cup fresh cranberries
- 1 tbsp flour
- you may want to add a some bread cubes to help hold it all together


METHOD
1. Roast chestnuts and cook rice according to the directions (usually 1/2 cup of wild rice is cooked in 2 cups of water for 50-60 mins. Drain off any excess water).
2. Melt margarine in oil on a saucepan over medium heat. Saute shallot, garlic, and celery for 5-7 mins, until soft and translucent. Add water, spices, and cranberries and cook for 3-4 mins, until cranberries begin to soften. Add rice and chestnuts and cook for 2 mins. Then add flour and mix well. Remove from heat and transfer to fridge to cool. (If you are using bread cubes, omit the flour and toss mixture with the bread)
3. While stuffing is cooling, make seitan. Your stuffing needs to be cool or it will make your seitan break apart during rolling.

Seitan
Get your water on its way to boiling in your steamer
- 1 1/2 cup vital wheat gluten
- 1/4 cup nutritional yeast
- 1 tsp poultry spice
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1 tsp salt
- 3/4 cup water
- 1/2 cup soy milk
- 2 tbsp oil
- 1/4 tsp apple cider vinegar

METHOD
1. Whisk together dry ingredients in a bowl. Whisk together wet ingredients in a separate bowl and add to dry. Mix with a wooden spoon into a wet dough. If it seems too wet, add a bit more gluten flour. It should be soft and pliable, but still hold together.
2. Transfer dough to counter top or board. With your hands, flatten into a rectangle, about 1/2" thick. The width will depend on how wide your steamer is. Make sure it will fit.
3. Put stuffing in a line the center of the dough. Compress the stuffing in your hands so the center of the roast will be firm. Gently but firmly roll the seitan with the stuffing in the middle (i.e. make sure there is a cavity in the middle with the stuffing in it--don't roll it like a jelly roll). Seal the ends and seam as best you can.
4. Transfer the roll to a piece of extra wide, extra strength aluminum foil (it is important to have this), and tightly roll up like a Tootsie Roll.
5. Steam for 30 mins, turning over after 15 mins. While steaming, preheat oven to 350 degrees. Then, place roast in a loaf pan and bake for 25 mins.
6. Let roast stand for 15 mins before unwrapping and slicing with a very sharp knife. Serve with your favourite gravy.


The roast, unwrapped, after coming out of the oven.

Saturday, October 4, 2008

Autumnal Mash

Thanksgiving is fast approaching for us Canadians (next Monday), so tonight I experimented with a few dishes to prepare for our holiday meal with family. This dish is easy to make and tastes great (and is a great way to get kids to eat squash), and is also easy to blog. I am spending tonight working on my cookbook, so I will leave the more complicated dish for tomorrow's post.

INGREDIENTS
- equal parts of:
- peeled and cubed potatoes
- cauliflower florets
- peeled and de-seeded squash, chopped
- water
- margarine
- salt and pepper

METHOD
1. Place all veggies in a large pot (quantity will vary depending on how many people you are planning to serve). Cover with water, cover pot with a lid, then bring to a boil. Simmer for 30 mins, or until veggies are good and soft. Drain well.
2. Add a large spoonful of margarine to the pot, then mash well with a potato masher. Season with salt and pepper and serve.